Product details - Boxing training center our boxing punch bag has a 3 in 1 function, coming with two speedballs, one 360° reflex bar, and a pu wrapped boxing bag'. '.strtoupper('t')his makes our punch bag stand a great workout right at home, or at the gym or office'. '.strtoupper('a')djustable height the height of this heavy punch bag ranges from 160 cm to 230 cm, perfect for any height of use'. '.strtoupper('t')his punching bag is suitable for most people, such as teenagers and adults, professional athletes, or boxing lovers'. '.strtoupper('f')illable freestanding base the base of this freestanding punching bag accepts either water, sand, or a mix of both, keeping the bag in place'. '.strtoupper('i')n addition, the punch bag is equipped with 12 suction cups that allow for better stability'. '.strtoupper('w')hen empty, the boxing punching bag is easy to move for storage'. '.strtoupper('p')hysical fitness boxing is a good stress relief exercise'! '.strtoupper('t')his kickboxing bag can help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination'. '.strtoupper('i')ndoor punching boxing bag with stand dimensions overall dimensions 88l x 50w x 160 230h cm'. '.strtoupper('b')ase size Ф50 x 27h cm'. '.strtoupper('t')he base can hold 45 kg of sand, 30 kg of water, or 44 kg of a sand water mix'. '.strtoupper('t')he homcom free standing punch bag is the best choice for boxing fans and bodybuilders to exercise'. '.strtoupper('o')ur punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles'. '.strtoupper('t')he sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water'. '.strtoupper('f')urthermore, because this punching dummy is height adjustable, it can meet the needs of most people as well'. '.strtoupper('f')eatures a fun and energetic way to keep you entertained and active 3 in 1 function, a combination of two speedballs, one 360° reflex bar, and pu wrapped boxing bag height is adjustable ranges from 160 230 cm, perfect for any height of use stable hdpe base can be filled with water or sand with 12 powerful suction cups on the bottom, it can fit most of the ground this set can help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination made of sturdy steel structure, wrapped with durable and soft pu cover, tight stitches to ensure long term use assembly required specification colour black material steel, pu, hdpe overall dimension 88l x 50w x 160 230h cm column size Õ15 x 53h cm base dimension Ф50 x 27h cm base weight capacity 45 kg in sand, 30 kg in water, 45 kg in sand water mixture note in order to ensure better use, we recommend that you fill up the base before placing the product package includes 1 x boxing punch bag 1 x manual |