Product details - Our gluten free super seeded wholegrain crackers are full of delicious flax, millet and chia seeds, which makes them even more crunchy and so tasty, you can enjoy them with or without a topping these seeds are a great source of protein, as well as being high in fibre and rich in omega 3, so are a great natural way to fuel your day ingredientsgluten free wholegrain oats 79%, seeds 12% brown flaxseed, millet, chia, sustainable palm fruit oil, maize starch, sea salt, raising agent ammonium bicarbonate, honey storage and usage notes both our recipe and factory are nut free we cannot guarantee that our ingredients are nut free manufactured on equipment that handles milk not suitable if you react to avenin � a protein in oats |