Product details - Get a full body workout with this heavy weight jump rope, the heavy weight of the rope has a higher muscle engagement than regular skipping ropes, which helps to increase strength and endurance , all whilst toning muscles and improving your cardio'. '.strtoupper('t')he hefty skipping rope may help you execute high intensity aerobic activity, raise your heart rate, burn calories, improve coordination, and exercise the legs, hips, shoulders, arms, and core muscles'. '.strtoupper('s')uitable for adults, ideal for boxing, fitness, low impact training, mma and strength building'. '.strtoupper('2').5cm diameterlength 292cmweight 1.13kg |